PJmetts Member

I had DVD troubles again yesterday but was able to do day 2 this AM, I'm thinking about doing a make up session tonight, and another later in the week (2 in one day times two this week) to get back on track. Anyone try this? Any thoughts? I'm not as sore as I was but I spent a long time stretching after I finished today.

A PINK slip from my boss from laughing out loud so hard! I see every thing you all did when I look back at it!

I'm IN! I started on Saturday but had to skip yesterday due to DVR issues, back at it today. I've tried before and not gotten past level 1, so I could use the motivation. I'll post my measurements tonight (they are at home) Hubby did take before pics (HORRIBLE) for me. Feel free to add me, just say your with the 30DS group!

May I suggest you march in place when you feel you can't keep up and re-start as you can? Every day will get better, stay on level 1 until you can do it completely, without weights, then add small weights or cans of soup. You don't need to progress 10 days on level 1, 10 days on 2, ect.... do it at your pace. Its a good…

"That *kitten*!"

5'1" 3/4!! SW 180 CW 157 GW 125 (MD's goal for me) It is a struggle, every single day for me and the older I get the harder. I know adding weights will help, just seem to keep getting off track. I would love some more support.

He he he I asked for Insanity! my hubby told me I was already insane! :laugh:

Having sugar just makes me want to have more and eat more the next day! In a way I'd say you are lucky.:ohwell:

Mine goes from 78 to 65 and back up again to 76....all in about an hour, and then down to low 70's.....never comfy! We are not allowed to have space heaters, but I have a heating pad, fingerless gloves, blanket, scarf that keeps the breeze off my neck and sweaters. I get a lot of exercise dressing and undressing all day…

Anyone who knows me will now how serious I am. [/quote] I don't know you but I'm giggling! :laugh: :laugh: :wink: :laugh:

Done, Feeling the burn! Thanks for the challenge!

I'll take that challenge, I'll need it after I go out for my free Veteran's dinner tonight!:drinker:

Thanks for posting, FABULOUS Pictures and transformation!!! Its great to hear/see what has been successful for others. Not every Rx works for each person and you are absolutely lovely, inside and out, great attitude!

Happy Birthday to all the Devil dogs from this retired "Doc" HM1 !!

I have to wear a flat tennis/trainer when doing my elliptical or 30DS, and a running type shoe when walking/jogging that has good arch support. I cannot do jumping jacks or anything that requires me to lift my feet up with the arch. I also prefer the flat shoe for boxing class and biking.

Quitting smoking is easier because you don't have to smoke while quitting, we HAVE to eat! And sometimes keeping the motivation to eat the right things and do the work outs is HARD! Congrats on your great loss! I think most of us struggle to keep on track, I know I do.

I lost a sister to Cervical Cancer, because her FEMALE GYN told her to just deal with her symptoms of heavy bleeding and clots because she had a negative pap smear 6 months prior and was just going through her changes.....LISTEN To YOUR BODY and never take NO if your body is telling you something isn't right! I also lost…

Is that what it takes to lose weight quick? if so, why only on the weekend? I surely don't need to do abs today, got my workout reading these posts, thanks all! :laugh:

Getting to be a habit! This morning I did 30 minutes on the Elliptical, turned that baby up to 3 for 15 of it! I'll be on vacation Sat- Wed so I may not do an early am work out but I'll get my work outs in! Hope to see more of you checking in. If you need motivation or encouragement, send me a friend request! :drinker:

I ordered a winter coat in size 10 thinking it would fit me by January, boy was I surpirsed when it arrived this week and fits NOW! I say do it! Goodwill or another charity will be enjoying the fruits of our weight loss journey!

I can see and you are amazing! How ever we lose the weight, getting the right relationship and learning a lifestyle we can carry forward is what it's all about. I congratulate you on the hard work and perseverance, very inspirational!

So today I only did 20 minutes but turned it up to level 3, I'm hoping the rest of you will start checking in here!

Count me in! I'm going to my "Skinny/healthy" sister's house for Thanksgiving, I'm 158 and haven't seen the 140's in over 20 years, so that will be a fantastic number! I'm planning on INCREASING my calories while decreasing my carbs, I've gone to 2 a day work outs. I'm looking forward to the support. I joined a group who…

YOU ROCK, Roc! Nice numbers :flowerforyou:

I so understand! Yesterday they had boss's day cakes everywhere, then they had a celebration for the call of the month (I'm a call center nurse) I won, the cake was for me and I too was able to walk away from it and have my cottage cheese and raspberries. NOT easy, but so many of my co-workers were impressed in the end I…

The guys in the office downstairs have started going out of their way to open doors for me and my hubby has been more attentive, I think its a combination of more confidence and looking better, whatever, ENJOY! :)

Great NSV and the extra exercise is wonderful for your heart! Congrats to you, you deserve to scream and shout your success!

Ditto to what everyone said, amazing, fabulous, great inspiration for those of us who still struggle and wonder about those cheat days! LOL. Your kids are adorable and you are such a wonderful mother and example to them! I applaud you!!:drinker:

I don't know who the quote is by, but it was one of the motivational ones they had up here at work a while ago "You will never find time, you have to make it" I can't make time or find it to do the work outs I want to do but I can make the time to go on a walk at lunch, go up and down the stairs at home a few extra times,…

Pack Pic's to follow when I get home tonight! GO PACK GO! Love my Green and GOLD!