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What happened to the rest who signed up to do this? Day 2 and I actually got up early enough to do 25 minutes on the elliptical. Looking for my other morning buddies!:noway:
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I self medicated....10 miscariages ....then the hysterectomy. I am over my mourning now (16 years after the hysterectomy) and will defeat this food addiction.
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I got up this morning and did 20 minutes on my Elliptical! Not a morning exerciser usually, but my day got started at 5, woo hoo! :bigsmile:
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Yup, ^^ thats me!
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Thank you for posting the question and for all the answers. I've been "Stuck" and just yesterday decided to cut back on carbs to see if it would jump start me. I appreciate all the advice and links I've found under this topic.
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Congrats, and thanks for sharing, you inspire me and others to keep plugging away!
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I cannot have those in the house, I would never stop eating until they were gone!
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So^^^when I lived with my sister and we were ^^^ and didn't have money for food we tried the only thing we had, rye bread with mayo...nummy! I still crave it sometimes! Other fav's that my hubby finds horrible are hard boiled eggs, mashed up with vinager, salt and pepper (my dad's fav) Fried spam sandwiches with melted…
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No kids at home anymore, but puppies that I used to walk in the morning when it wasn't so dark and cold. Count me in, I will do my Elliptical or walking video 4 days a week, look out 5 am, here I come back! :drinker:
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You are my NEW HERO! Thank you for putting into eloquent words the game I've been playing with myself. It's nice to know it works for others too and aren't just a game. For me, when I treat it as a game or a joke on myself it's easier to take. Thanks again!:heart:
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Mr. Cape, D :)
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^^^Coldstone Creamery and Dairy Queen, can't go, probably never will go, LOL, no moderation .....I'm just plain out of control at both those places :explode:
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I am a numbers kinda person, so try this: No thanks, laugh and say "two" the next time repeat, say "Three" when she asks what the numbers are, say "thats the number of times you've asked me since you said you would stop asking". Keep a running tally, it can be fun, and funny, thus reducing your stress and making it a joke.…
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Bump, great ideas everyone, thanks!
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:smile: Thanks, you made my morning:flowerforyou:
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19 lbs! Thats fabulous! Keep up the great work!:flowerforyou:
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You are amazing, thanks for the inspiration!
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My hope for you is that this year you can be the inspiration to them that we can be thankful with out being over-indulgent and take our health in our own hands and make the changes.
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So EXCITED! I don't live near any of my family and I can't wait to show off to my sister and niece my weight loss (they are on here too) and see theirs. We walk and work out together and enjoy our dinner with no guilt. My sister ensures the favorites are there and healthy choices are in abundance. Its going to be a…
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Bump! Need these nummy recipies, thanks all!
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Bump for later! Nummy!!
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Great NSV!
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The theme song from Rocky starts off my workout track Pit bull (don't tell my hubby!):blushing:
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Thats a great NSV! Sometimes we wonder what our kids see/think, but remember when they were little and we were surprised wehn they did things we didn't know they could? Our actions still speak louder than words! You are an inspiration to your son and those around you, be PROUD! Keep the faith, those struggles will only…
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I love my name, as an adult, Peggy, NOT MARGARET! The only person that gets away (got away) with calling me Peg was my Dad, called me Peg-leg-Pete. Not many real "Peggys" out there, but it's fun to ask. As a kid I got called Piggy by my 7 sisters and have a ton of pigs - now in boxes for goodwill. My dad named me so I love…
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Congrats!:flowerforyou:
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Bump, I want to look at that calculator later, thanks!
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Congrats! You Rock!
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My husband joined WW online for men, he printed out some recipes (which I like) but when I put the ingredients into MFP I found I could usually only have 1/2 of a serving. I'm still losing weight, however, he's been paying and gaining....LOL he just doesn't get "it" or doesn't want to do what I'm doing. Love your post and…
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I agree....as a health professional, the only people who should limit fluid intake are on dialysis or heart failure patients who's doctors have given them restrictions, if this is you, YOU are in the WRONG place, get off this web site! And, My name is Peggy, and I'm a water addict! I spent 20 years in the military and Yes,…