PJmetts Member

"SBD"

Got my ab work out in while not being bored at work this afternoon AND got an education, thanks All! he he he!

WOW! You are such an inspiration! Thanks for sharing and for the info, you look AMAZING! I know you have to feel great, its a wonderful achievement!:flowerforyou:

Yes! It's not a word! And "What ever" Ugh

^^^Oh YA! Go PACK GOOOOO! Loved that game last week! I live near Raven's Haven and cheer them when they are NOT playing our Pack, great game last night!

AMAZING!!! Fabulous!!!! You ROCK!!! Please help us to understand the ZigZag? I am so impressed by your dedication and success! Thank you for showing us and inspiring me on a day I really needed a push!

Fabulous! Keep it up and thanks for the inspiring photos, you have a lot to be proud of!:happy:

My excuse is invalid ^^^^]Yup, no more excuses, thanks for reminding us!

I agree with everyone else, willpower, less eating out, ....but I want to add, as I've had my struggles also, I have to do this like I did when I quit smoking, I have to LIVE this program, every day, all the time, till it becomes the normal. No cheating for me or I will over do it. I've lost the same 20 pounds 3 times in…

I love all the suggestions, I just want to add my little one, think of it as him setting you "FREE" Many men are threatened by our success (even my hubby does little things to sabotage my success, I know he doesn't mean to, but I have to be watchful!) You are now FREE to be YOU and continue on your journey to success and…

^^^^ THIS! I am allergic to seafood and boy does that smell EVER get me mad!

The ONLY TEAM OWNED By the PEOPLE, GO PACK GO~!!!!!:laugh:

HM1/USN/RET 1983-2003, miss it soooo MUCH! :glasses:

Bump

Thanks, I printed also, it will be a great reminder on those days I just don't want to go...

Thankyou, so very good "Food" for my brain and I will re-read this a few times, cause my brain is Metabolically stuck!:drinker:

Have you seen your doctor? Just a thought, but a sluggish thyroid may be preventing even the most diligent efforts from being successful. The worst thing you can do is beat yourself up. Take a break, sometimes a "Cheat Day" will shock my body back into giving up weight. Just some non-professional but long been trying to…

I spent 20 years in the Navy, I know exactly what you are going through, Congrats, it's an awesome accomplishment!

Jimmy's!!! you must be in Waukesha! My home town and a true "Greasy pit best of the best!" I'd die for a ponzaratta!

Hi, I'm Peggy, born and raised in Waukesha, joined the Navy in 1983, met my hubby in the Navy and we settled out here in Maryland when we retired....you can take the girl out of Wisconsin but you can't take the Cheesehead out of the girl! I have a "Packer Room" and wear my colors loudly! My husband is a Bengals fan, but we…

I haven't thought about the reward, but after the confidence I gained from quitting smoking, I know the reward will be that I finished and reached a goal that I set! I always wanted a tat of my (taurus) and my hubby (gemini) signs intertwined on my ankle, I just might have to go for it. Love all the other ideas, I think…

Can't look at work but "BUMP" so I can see it at home tonight, thanks for posting!

Love Biggest Loser, sign me up! My starting weight is up to 166.6 since I fell off in the fall, yea-pun intended! Starting back this week and will enjoy having the support and motivation, count me in!

Hoot and hollar YEAYYYYYYYY!!!!!

Bump

Personally....I would pull the sisters aside and tell them their behavior is inappropriate in your house in front of your child. Stand your ground! I have no problems standing up for what my beliefs are and what I will allow my child to be exposed to.Of course, she's 25 now, so I no longer have that input, but at 3 you do!…

I put it under Circuit training but I use 30 minutes (With warm up and cool down it is!)

No support from hubby is tough, sabotage is worse....mine brought home a dozen of my favorite donuts last sunday to "Celebrate" my weight loss and then kept saying "Why won't you eat them?" UGH! I had one and was so very sorry I did :(

Congrats! Every little victory adds up to the big ones! Celebrate! (but not with food, lol)

I'm 5'2" (and 3/4"!!) and I started at 180, my Doctor's goal for me is 120. I thought I was medium to large boned, she asked me "were you medium to large boned in high school?" Of course not! Well, the bones don't get bigger after high school, so she set my initial goal at 120 and will reassess from there. I encourage you…