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Hi Not done one of these before, but going on hols on 9th July so good to have a goal for that. Good luck everyone! :) Name: Nina Age: 45 Height: 5ft 4" Start Weight (June1): 270 Goal Weight (July1): 259 Weigh-ins (week of...): June1: 270 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month:…
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I feel like I've been dieting on and off forever! Starting when i was about 13/14 just wanting to lose a few pounds, and the older I got the more i yo-yo'd. I'm totally a boredom & comfort eater, and have lost 50-60lbs before, but have really struggled to motivate myself for the last few years, I'm hoping that joining in…
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Hi I think that my main problems are portion size and snacking in the evenings. I've just started dieting again after a break of about 5 months & think that I'm in a better frame of mind at the moment to get some weight off. I've got 4 girls, so I'm very conscious that I don't want to pass on my bad eating habits to them…