ghostladyinred

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Can I still get in? I posted back on page 6 but didn't see my name in the list. Here is my starting weight if I can still join: SW - 196.8lbs (FRIDAY JULY 1) Week 1 - xxx lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xx lbs (MONDAY…

in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by ghostladyinred July 2011
Is it too late to join? I really need a challenge,motivation has been slipping these last few weeks. Here is my starting weight if I can still join: SW - 196.8lbs (FRIDAY JULY 1) Week 1 - xxx lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost…

in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by ghostladyinred July 2011
Thats wonderful!!! Congratulations!!!!

in no pictures, but I just got off the scale and......... Comment by ghostladyinred June 2011
my husband and I are following a program. Here's an example of my day: Meal 1: 1/3 cup oatmeal in 2/3 cup water, 1 TBSP flaxseed, 3TBSP applesauce Meal 2: apple, 2 TBSP peanut butter Meal 3: 2 cups mixed greens, chopped veggies, 2 TBSP flaxseed, 1 can tuna (I used the flavoured tuna but if you don't you can use a…

in What is an example of eating 5 or 6 small meals a day? Comment by ghostladyinred June 2011