unmitigatedbadassery Member

too awesome! keep up the good fight!

grilled chicken = high protein snack that doesn't include peanut butter. I roll Paleo so I don't do much PB. I do keep 4oz portions of chicken, tuna and almonds around though.

my opinion: it's all about quality. If a woman has a few high quality pieces on her it can be really hot but one, small jailhouse tat ruins everything.

thanks!

Your plan 1 - Make the commitment (you're here so good start ;P) 2 - Eat REAL food. 3 - Move more today than you did yesterday. 4 - Have fun and be happy. You got this! I'm here if you need more encouragement though :P

Hell yes I see a difference! Great job!

Hey man, thank you for the add. I felt the same way a year ago about my little dude. It still breaks my heart to think that I could have left him without a dad. I'm here for you if you need any advice. You got this!

if they're over 18 then God bless them.

350+ in July of 2010. I'm around 264 right now. My goal is 180.

the benefit is that you get really, really good at lifting low weight.

^^^THIS I have a hiatal hernia - which I didn't know until about a month ago - but a few years ago I had reflux like it was my job. I was on pills for it but it wasn't until last year when I completely changed my diet (cut out wheat-based and processed foods) that I noticed that I no longer needed the pills. Win! Obviously…

I'd agree but that would be creepy. Seriously, great work!

as much of a BS answer as it sounds - honesty.

I, personally, don't believe in 'acquired tastes'. That implies that you just keep trying it until you like it. You either like something or you don't and there's no reason to eat/drink something you don't like. Sure, tastes change as we grow but don't force yourself to ingest something that you don't enjoy. Don't sweat…

^ this could save the world.

When you are BOTH mature enough to accept that a relationship requires diligence on both parts. Not until then.

I have dreams about one of my MFP friends but I don't think it's the same kind of dreams you're talking about... or is it?

There are no good choices at McDonald's - only less bad choices. There's a lot more to eating healthy than the number of calories. Don't sweat it man. Things happen. While you always have a choice, there's no sense in worrying about something that you cannot change. Just don't do it again tomorrow! Keep up the good work.

Maybe they'll take over my child support payments too... in all seriousness, just stop being dumb.

Are we talking "friend request" or adding him to your relationship status? For a simple friend request I would add him when ever you want. For adding him to your relationship status I would wait until you both have discussed that you are exclusive and it looks like things are headed in the right direction. People still…

Daryl fa sho - I think they all compliment each other very well though

Having a stroke at 27 and making a promise to change my life to my mom the week she passed.

I love being in the kitchen but I'm the first to admit that I look for convenience. I try to prep and cook everything I eat from whole ingredients though. Since following the Paleo lifestyle I've seen tremendous improvement in not just how I feel and look but in my attitude as well. I still have my times of weakness when I…

Welcome aboard - again! Added.

BOOM!

Very wise padawan - I concur.

...or maybe he just really loves you and doesn't realize he's coming across as overbearing... nah, that can't be it - he's a psycho fa sho!

Wow, I, myself, am guilty of this. I had no idea people had such strong feelings about it. I guess I'd better tell my girlfriend that she has met the "I love you" quota for the day.

I've got "BELIEVE" written in Kanji on my left calf.

I know it has been beaten down so many times but I can't help but get in on the "too much water" posts - they're awesome! As so many people have stated, you may not NEED 8 cups a day but drinking 8 cups (or much more) is certainly not going to hurt. It makes me giggle how people turn health into a religion and following…