confuseacat Member

Big ol' bag of Lays Plain Potato Chips.The whole bag with sour cream to dip them in. You really CAN"T eat just one.:blushing: I try to avoid at all cost now. Also, Burger King Double Whopper and large fries, large Coke (the non diet variety) Sweet Tea , Sweet Tea, Sweet Tea. I still drink it occasionally but not nearly as…

I have heard that happens to some people. It sinks you went through surgery and it didn't help you.:cry: Maybe it can be readjusted some how? Meanwhile just try to log calories on MFP and eat good for you foods. :heart:

My kids love turkey spaghetti and prefer the ground turkey over ground beef in the sauce.

Awww.:blushing:

Happy Valentine's Day Ed. :flowerforyou:

Sounds good let me in on what you are doing. I saw your fridge pics.:love: Very good choices in that fridge! Maybe you could post a blog about it on here. :wink:

:flowerforyou: Welcome!! Glad to be your friend.

Don't think I weighed till about the 3rd week in so I dunno.:smile:

I find I always have to eat some protien in the morning. Can't do carbs without a protien to balance things out.

Hello!:flowerforyou: Glad you are here. You will learn so much. I love it!

I know it's not the best thing but I still drink diet Mt. Dew. Not every day maybe only once a week. I can't tell any difference in speed of weight loss when I drink it or stop drinking it.

Cheesecake with hot fudge sauce or ,well any cheesecake really.:blushing: Guacamole and chips. I just can't stop.

Not that all articles written have no merit. Just that people love to quote the ones that support their beliefs no matter if the source is very biased or even credible. That is what I meant.

As a true sceptic myself I agree. It bugs when someone quotes this article or that article. If you look you can find an article for nearly anthing under the sun that will agree with what you believe.

I can get up and down out of a chair without my knees hurting. I bend and shave my legs in the shower without straining to reach my ankles. I can cross my right foot behind my left knee while sitting and it is now comfortable. It is easier to tie my sneakers. My complexion has cleared considerably. I had to switch my 10…

:noway: I think Paula Deen started all that with the Krispy Kreme doughnut breakfast sandwich she made on her show :sick: Krispy Kreme doughnuts as a "bun" with a sausage patty and cheese in the middle. I feel a little queezy even thinking what that would taste like. Contrary to popular belief all us Southerners don't eat…

For me personally , if I don't eat fresh fruit everyday I seem to stop losing. Everybody is different. Just do what works for you .

I haven't been logging my food very consistently. My goal for next week is to log every day no matter what. Even if I have to do it at midnight.lol

Ed I am proud that you and others risk life to protect our freedom!. If someone asks questions or stares just pat your tummy and say "purple heart" or "combat wound" or whatever. They probably don't mean to be rude they are just curious. They might just say thank you for serving our country. You might be the hero of the…

bump!!!

Great progress!!! Congratualtions!

Oh Ed! I can't do the Friday thing my hubs is a truck driver who doesn't get in till Sunday/Monday. I won't say what he calls Monday's but you get the idea. :wink: :blushing: :heart:

Mean People Suck . Try not to let it get ya down. There are parents in the world who ARE crappy but you are not one of them. This woman needs to get a reality check on what REAL neglect is and leave good people alone. You have proof of being a good mother when you look at the smiling faces of your children and hear all the…

One of my MFP friends told me to do this and it WORKS!! If you have them do this several times a day and do some stretches before you walk/run and the pain will be so much less or not at all.

Isn't it crazy how we buy into the diet industries idea that we have to lose 10 lbs in 3 days?! We just set ourselves up for disappointment and failure. Slow and steady is the only way to do it and eating instead of starving yourself helps you stay on track. I have been doin' this since March and as ling as I log in…

Oh yeah!lol shark week is exactly what you ladies are thinkin'. I laugh when discovery or animal planet advertises shark week :laugh: don't go in the water :wink:

I'm in!! I've lost 15 so far and would love to hit the 30 mark by Labor Day. I shoot for about a pound a week so I think it is doable for me.

Oh yeah right before shark week:grumble: I crave sweets especially chocolate and peanut butter and jelly. Also sometimes I get a craving for red meat or just a glass of milk and if I get a little the craving is satisfied so maybe my body was just asking for it. ?? Everybody gets that bottomless pit feeling from time to…

Welcome!!! If you log in every chance you get then you WILL see results! Your friends here will help you along the way!

Welcome!! The support I have gained here is great and I wouldn't have gotten this far without it. Hope you find it encouraging and helpful here as I have. I'm not a gym kinda person :blushing: but I do try to walk for exercise and do a lot of outdoor work and activities to try and be healthy. The one thing that has helped…