rojanpa

Hang in there...I'm having the same problem. I've hit a wall, and keep gaining and losing the same pound. I'd like suggestions too. Maybe I'm not eating enough. I generally try to limit my caloric intake to 1300 or less. Should I try eating more? Any suggestions would be helpful. Oh, and I'm drinking 10-12 glasses of water…

Thanks for letting us know......I've wondered if they're any good, so now I do.....I'll give one a try.....always on the lookout for something new to try. :)

Thanks so much for the encouragement! It's so nice to know that other people have experienced what I'm going through......it helps so much!

I tried going into my goals to change them, but I can't figure out how to do it.....could someone please explain how to do this? Thanks!

Thank you all for your advice.....it sure helps when you've got other people helping! I'll try your advice and see how it goes....:flowerforyou: