freakaleek1 Member

Stay;)

anyone?

Were already friends:)

I want in!!!

This is such a great alternative to regular crust. I just finished making my pizza which was delish, I however changed the recipes a bit to lower the cals. Instead of 1 whole egg i used two egg whites and then followed the recipe. it was great

I love tigers milk bars. Yummy i am going to have to go by me some more now!!

I went from 240-237.2!! I am happy with that. I am so proud of every one

You have all made me feel so much better. I usually only weight myself in the morning However it was just to tempting, then all hell broke lose when i saw 3 pounds gain. How ever i did have breakfast and lunch and drank lots of water. I still have hope for a loss in the morning, its been super hot here and i have been…

sounds yummy :)

My starting weight for the July challenge is 240 pounds. July Challenge SW - 240 lbs (FRIDAY JULY 1) Week 1 - xxx lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) last weigh in - xxx lbs (MONDAY AUGUST 1) Good luck everyone:)

Thanks everyone. I am going to try really hard on adding more protein in some way. maybe energy bars, nuts or something. I really hope that solves my problem. I thought it could be workouts so i started this morning by adding a light impact aerobic that i am going to do each morning for 30 minutes and build up from there…

I am thinking that we are going to due some bbq turkey burgers, I am going to just use lettuce as my buns. Then some veggie trays and fruit trays as well. I really hope i can contain my self around what everyone else brings. I have asked them to bring healthy food. we will see. :)

There is lots of things you can try. For instance, you could juice some of your veggies in the morning and add in an apple. One of my favorite juicing mixtures is: Celery,apple,spinach and a cucumber. its so refreshing and really wakes you up in the morning. You can really play with them and see what mixture you like the…

Everyone foods so yummy!!

I know everyone is saying i need more protein. Here's the thing though, This is just my meals for today. I eat a lot of protein usually. I still eat eggs and beans and brown rice. I also eat cheese, cottage cheese and yogurt. I like some deli meat too.I just don't eat a lot of red meat ,pork, fish and chicken. Meat now a…

Your so funny, I like McDonalds too. Thank god its 20 minutes away from my house:) I have always eaten like this just with meat added in, I however have been actively been eating mostly veggies and fruit like this for about two weeks. I have had meat for one day each week for the past two weeks. In about two weeks i have…

I am not vegan or vegetarian, I eat meat when i feel like i have a craving for it. I have never been a very big meat eater. For some reason every morning i kept feeling sick and still tired every morning when i woke up. So for about a month i played around with my diet to try in find out what my problem was. For me it was…

During the week i make my meals in advance, I have 5 kids and its impossible for me not to eat all their lil yummy foods unless i make mine in advance. lol :) Here are the pics of my meals today. I have already had my breakfast so i dont have a pic of the watermelon. I do alot better without meat then when i eat meat. For…

I usually have some coffee with stevia and 1 cup of fruit. I am not a big breakfast person so its been a big step for me to even eat anything in the morning.

you look great!!

Add some brown rice and and fill the chilli in to cabbage and make cabbage rolls

Hey everyone, I am glad i found this post. I weighed 240 exactly this morning. I am trying to lose 105 pounds. i would love to be 135 pounds. I have found it very challenging for me but if i have support from others then it helps so much. I have decided to really start tomorrow on 6/1/ 2011. However today i have taken…

I have done a water fast! For 7 days. I would do it again! i did it beacuse i had such bad headaches and IBS. It fixed both for awhile.

this morning breakfast: 1 cup of raw nuts 1 cup of raw carrot juice lunch: 1/2 cup of raw jacima 1 cup of organic oats

hi lauryn, I eat most of my calories in the morning. I eat breakfast at 6am and lunch at 10am and my dinner at 2pm. I do this so i don't have a ton of food in my belly when i go work out and i go to bed earlier then most people do 8pm! I eat around 800-1000 calories a day of veggies and nuts so you can imagine that is…

its really delish! I love it and now my hubbie does too!

welcome! I too have 3 little ones. (4,2, 3 months. ) Its going to be a lot of work but we are mothers and we can do anything! good luck and welcome! katika

thank you so much. lol, I should have looked at the FAQ! thanks again

I cant figure it out. i know where to get it at but where do I attach it too? thanks

Hello all, I was on here back in July 08'. I was trying to make a life change but never did. I started again the 1st of September 2008. I have now made it to my first goal of 220!!! I lost 11 pounds! I am so happy. I hope to get to know all of you! katika