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I have a question about weight and water loss.
Hello all, I got my tonsils out on 4/27. It is now on week post op and i have lost 21 pounds. I have not worked out or really done anything different other than drinking just liquids( tea, smoothies,juice,vegetable juice ect) and eating really soft food such as pudding jello and yogurt. Could all this weight loss just be…
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29 pounds lost so far
I am at 29 pounds lost!!! So excited. I am not weighing in again until Friday. I hope to be at 30 pounds by then:)
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What's your number?
What is that number on the scale that would be your like, " I am actually doing it moment"? Mine would have to be 185 pounds. I have not seen below that number in to many years. If i saw that number on the scale i think i would pass out. that number is not my goal weight, its just the weight the has been the biggest…
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For every ten pounds you lose how much of its actully fat?
I know i have to many questions:), who doesn't. I was wondering i am at my first ten pounds lost, how much of that is actually fat? I have been eating really healthy and drinking tons of water like 13-15 cups a day. Am i really losing fat or just water? thank you for the positive support and all the help. katika
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Those who weight themselves more than once a day
Hey everyone just had a quick question.for those who weigh themselves more then once a day, How much does your weight fluctuate. I know that you should not weight yourself more then once a day but i did it today and now i am worried. i went from 239 to 242 and its just the morning. If it jumps that much will that mean i…
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I am starting to feel a bit defeated.
I am starting to feel a bit defeated. I have changed the way that i have been eating to a more healthy plan. However for some reason my weight is not really changing. I cut back on eating meat to one day a week which i like and i only eat fresh fruit and veggies. I lost 8 pounds the first 2 weeks eating this way however…
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whats you 4th of july meal plan?
I always plan in advance. I am wanting to see what everyone is planing to eat for that day? I need some low calories yummy food ideas.
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Whats on you menu for today?
I know that some of us plan our meals out in advance, so whats on your menu for today? Yesterday i had meat for the first time in about two weeks. Well I am some one who retains water very bad from the meat even if i don't put any salt in it. So today i am back on track with no meat to continue my weight loss and have no…
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What time of day do you work out?
I was just wondering when everyone works out. I have by past experience worked out in the evening after dinner and that has help aid in previous weight loss. I was just wondering what works for you???
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I am looking for people to add to my friends list for suppor
Hello everyone. I have been a member her for a few years, mostly to lose the baby weight i gained during pregnancy's. After my last pregnancy i lost a lot of weight. However i gained it all back fast plus a few pounds. I have been actively trying to eat better and I have found recently ( the last three days) that cutting…
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Back again after baby
Hello. I was here a year ago and i started to lose weight but i got pregnant again!! My baby is now 5 months old and i am getting back on the weight loss train. so far i have lost some weight . My starting weight after baby was 245 pounds. I am now 221 pounds. I am going to be living or attempting to live a raw food life…
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I am down 10!
Hello all, I was on here back in July 08'. I was trying to make a life change but never did. I started again the 1st of September 2008. I have now made it to my first goal of 220!!! I lost 11 pounds! I am so happy. I hope to get to know all of you! katika
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Mom on a health mission here! Hello all!!
I everyone, I am a mom on a mission to look and feel wonderful again! I have changed the ways i have been eating about a month ago. I eat 80% raw foods now! I love it it gives me lots of energy, I am also using trim spa as well. ( I used it two years ago over the summer before i got pregnant with my second child and i lost…
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Raw foods ( energy shake) It taste so good!!!
1 medium banana 1 ripe peach 1 1/2 cups of spinach 1/2 cup ice 1 1/2 cups water Put it all into the blender and blend it until smoothie texture. It It taste so yummy and its low in calories and carbs.
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How do i put a weight loss ticker on my profile?
I cant figure it out. i know where to get it at but where do I attach it too? thanks
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new and very excited about making a life change.
Hello to all. I am new to this site, just signed up today. a bit about me.I am 24 , married. I have three kids ages four, two, and a two weeks old newborn. for right now i am just staying home for the rest of the summer. I have been obese for 5 years now. In high school i weighed 160lbs. now after this baby i weigh 220lbs.…
