Mom on a health mission here! Hello all!!

freakaleek1

I everyone, I am a mom on a mission to look and feel wonderful again! I have changed the ways i have been eating about a month ago. I eat 80% raw foods now! I love it it gives me lots of energy, I am also using trim spa as well. ( I used it two years ago over the summer before i got pregnant with my second child and i lost 40lbs in two months, It stayed off until i got pregnant and stopped taking it and pigged out on what ever i could get my hands on.!) So far this month i have lost 11 pounds and I have met my first goal on 220 lbs!!!! yeah i am so happy. My goals are every ten pounds! I have been walking every night for about 1 -2 hours. I don't eat past 2:30 pm everyday. I am hoping to lose 80 pounds in 8 months, I know it can be done and i am up for the challenge, Its nice to meet all of you and take care! tika

freakaleek1

I everyone, I am a mom on a mission to look and feel wonderful again! I have changed the ways i have been eating about a month ago. I eat 80% raw foods now! I love it it gives me lots of energy, I am also using trim spa as well. ( I used it two years ago over the summer before i got pregnant with my second child and i lost 40lbs in two months, It stayed off until i got pregnant and stopped taking it and pigged out on what ever i could get my hands on.!) So far this month i have lost 11 pounds and I have met my first goal on 220 lbs!!!! yeah i am so happy. My goals are every ten pounds! I have been walking every night for about 1 -2 hours. I don't eat past 2:30 pm everyday. I am hoping to lose 80 pounds in 8 months, I know it can be done and i am up for the challenge, Its nice to meet all of you and take care! tika

lagavica

:drinker: Congratulations, keep on track.

Phoenix_Rising

Welcome to MFP!:flowerforyou:

Why don't you eat after 2:30pm?
When DO you eat? Like when it breakfast, lunch, and dinner?
Are you still getting 1200 calories minimum?? :huh:
Just checking to make sure you are doing this the healthy way, so all the effort you are putting forth means that you can keep the weight off!

freakaleek1

hi lauryn,

I eat most of my calories in the morning. I eat breakfast at 6am and lunch at 10am and my dinner at 2pm.
I do this so i don't have a ton of food in my belly when i go work out and i go to bed earlier then most people do 8pm! I eat around 800-1000 calories a day of veggies and nuts so you can imagine that is quite a bit. my doctor is the one who put me on a raw food diet and to keep my calories a bit lower. I have hypothyroidism really bad so i am medication for this, so i have to diet a bit more than most to loose weight, I am eating healthy and working out. Its been a struggle to loose weight and i am just glad to have lost a bit so far. take care

Phoenix_Rising

800-1000 calories sounds really low, especially since you are walking 1 - 2 hours a night.
Is this under your doctor's direction? If so, then okay--- they are the professionals!

Here are a couple links for you to check out, threads on MFP.
http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition
http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

I've also bumped them up on the recent posts list.