ZiaLater

hi everyone! I just ordered GSP's workout (I'm very excited) for all my past crappy workouts were for "fat people" and really, I got no results. Now that I've already lost a lot of poundage, I want to start building muscle and tone up so I don't look gross or have saggy skin. So my question now is, how do you log the…

Feel free to look at mine. I log pretty much every day unless I get sick. Anyone can add me as a friend. The more friends, the more food ideas!!! :)

I'm pretty close. Add me if you like :)

almonds, munch on those after you do your activities.

you've got the basic ingredients for a super fantastic taco salad!! Here is what I do: - 1/2 head lettuce or 1/4 (depends on how hungry I am) - 6 cherry tomatoes cut in half - cilantro (a couple stems, pick off the leaves and toss 'em in) - 1/2 or 1/4 of a green pepper (depends on lettuce amount) - 1 radish - 1/4 cup of…

I have my walk uphill to my car after work, and 1 hour of treadmill time while I watch BIG BROTHER LIVE!!!!! yay for treadmills!!! who says tv is lazy? lol

when I reach my half way goal, one small tatoo. When I reach my full goat weight, ONE BIG KICKASS TATTOO!!!! I can't wait!!!

It is an emotional problem that I had back in the day. I realized I was hating myself and that is how I would punish myself. I somehow gained control/willpower and said enough is enough!!! I don't want to be fat anymore, I don't want to become a diabetic, I don't want to have problems walking and end up in a medichair, I…

lol and give your own flesh a better taste for the zombies??? or maybe repel with garlic gas....lmao!!! :)

lol...it was cute though. Just a hint, zombies eat people...lol. :smile:

I used to work for a trucking company, so I know what you mean by that...lol. Back then I would've done that (yogurt) just for entertainment :oP

Here is my two cents. For the past few weeks I've been feeling ill and not been able to eat my full calories. A friend of mine suggested that I eat snacks here and there throughout the day, nothing too serious, but now I have a bag of almonds, yogurt and cheese strings that I snack on at work (10am & 2:30pm) to fill that…

I am her co-worker and I think she looks great, but I understand that she needs to be comfortable with herself. She's motivated me more than she realizes and without her help and her support, I wouldn't have lost what I have today. So, what goes around comes around, I'm here for ya my clammy vessel dude pal :) !!!!!!!

Thanks alot for the info. I am a massive cilantro addict lately and now I can see why!! not only does it taste great in all my salads but works out well when cooking my supper meals. I love all of what you listed and will make sure I get daily doses of everything. You rock!!! :)

when I am within 50lbs of my goal weight, will reward with tattoo #5, and on my goal weight, an upper back piece to die for !!!!!!! (currently have one above each ankle, one below my right collar bone and a tramp stamp on me lower back which is my newest!!)

I just wanted to say thanks to whom welcomed me and CONGRATS!!! to all those people who show any weight loss in their banner. Awesome success to you all and good luck to those who just joined!! :)

Greetings from the flatlands of Saskatchewan!!!! :D I too am a victim of car accidents which left me useless in the exercise dept. But, almost 20 years later, I'm not hurting as much and well, the weight gain is unreal. I'm doing my best and wanting to be Saskatoon's Biggest Loser!!

I like to walk my emotions out, whether it is outside or indoors. I prefer going for an "emotional" walk at my local cemetary. Yes, I said the cemetary. Here in my city, it is the biggest, emptiest park where no one can see you cry. Sure others walk through now and then, but they keep their distance and I can let the tears…

OMG!!! okay I wasn't going crazy!! I have been tested to see if I am gluten intollerant, and I'm not, just a wheat addict. I had decided to do this to see if there would be any change in me, and so far there has been. I'm not as sluggish, I dropped alot of weight fast for me. I am sleeping better, sinuses are not as stuffy…

I have 100lbs to lose as well and if I can do it, so can you!! I've lost close to 20lbs since March 3rd when I joined this site. Once you see what you eat, why you eat and how you should eat, the time will fly by and so will the pounds. I've been a big girl pretty much my entire life and I plan on hitting the beaches of…