kathylamb Member

Ha!

that is so awesome. you are taking the first step and that is the most important one! Just do it, as they say! Yeah, I was amazed at all I was consuming when I really looked at my diet. Now I am super aware of all that I eat. What really helped me in the beginning was to really try not to cheat. When I saw the pounds start…

What is p90x?

HOw much is one serving of this? A tablespoon?

Hey, explain that you still need to use the blender, they would understand! this is about your health, and if they care about you it'll be no big deal. You know what you need to do to stay on track.It's mental as well as anythng else! do you live in a place where you can walk outside? As long as you are doing something,…