gogetter333

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  • Aug 22 - 3.07 Treadmill Aug 21 - 5.06 Outside Aug 19 - 18.19 Outside Aug 18 - 3.00 Outside Aug 16 - 2.60 Treadmill Aug 15 - 10.00 Outside Aug 13 - 3.10 Treadmill Aug 12 - 19.01 Outside Aug 10 - 2.13 Outside Aug 10 - 0.87 Outside Aug 07 - 7.01 Outside Aug 05 - 15.82 Outside Aug 03 - 6.03 Outside Aug 01 - 5.61 OutsideTotal:…
    in 100 Miles in August! Comment by gogetter333 August 2012
  • I find drinking green tea curbs my appetite. This helps because you can eat less, consume a zero calorie drink rather than a 100-200 calorie drink, and your metabolism increases. That's three points that help weight loss - not to mention all the other health benefits.
    in Green Tea? Comment by gogetter333 August 2012
  • So you're saying my 7 mile run that took me 53 mins this morning prolly didn't burn 1016 calories? Wouldn't surprise me - just going by what my forerunner gps watch said for a 185 lb male. In my opinion, the concept of counting calories is completely estimates anyways. On top of that, I also try to stay around my calorie…
    in how many calories are you really burning and is it enough? Comment by gogetter333 July 2012
  • M100s is a good short workout: www.youtube.com/watch?v=bkD9LwDBWW0
    in Youtube Workouts Comment by gogetter333 July 2012
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