BusyB223 Member

I enjoy sharing great information and supporting... I like support as well. Add me. We will do it together!

Welcome to the group... I enjoy sharing great information and supporting. Add me is you like.

Great job!!! Stay connected with MFP. Keep up the great work.

Thank you ADC... That is so true. We have to keep moving.

Just the group I have been looking for... I am excited to be here. Feel free to add me. Let me know what group we are in and how I can be of support to you.

Thank you Muffinsandcake

Thanks for the post... I have been vegetarian for some time now and feel I don't get enough protein. I will be sure to add more beans to may everyday meals. I truly love black beans. I will look for the black bean pasta as well.

Welcome back to MFP.... I am Lisa, a native Bostonian. I am preparing to move to VA in a few weeks. Should be packing something and not online but here I am. I am wonderful mom, fabulous friend and the best business partner. I love to cook, crochet and connect. In the meantime, how can I help you make your weight REMOVAL…

Welcome back to MFP.... Oh the joys of being a stay at home mom. I know it also can get you in trouble. I am Lisa, a native Bostonian. I am preparing to move to VA in a few weeks. Should be packing something and not online but here I am. I am wonderful mom, friend and business partner. My only daughter is 27 and she…

Welcome to MFP.... I am Lisa, a native Bostonian. I am preparing to move to VA in a few weeks. Should be packing something and not online but here I am. I am wonderful mom, friend and business partner. My only daughter is 27 and she absolutely thinks I am THE BOMB!!! She's right, I am... I truly ADORE her even more. I love…

Hi Becky, I'm Lisa. I would like to be your friend. I will send you a request and we can take it from there. I have some pretty cool supportive MFP's whom you may find to be just as supportive for you. I am not an expert on anything yet but I have a pretty good take on health & nutrition. We can do it together. It's a…

Congratulations... I will join you!

Total for September - 220.08 miles/ 480, 859 steps/ 22, 806 Calories

Love you

Thank you... How did you make out over the weekend?

I don't know about you but I am LAZY FOR SURE!!! It's in my blood. If I don't want to do it, I don't. I do accept the consciences of not being able to fit any of my clothes after not doing anything to change it. That's the choice I made so I live with it so there is no need to complain nor vent. I do not down myself other…

Welcome to MFP Heather.... OhMyGosh only 200 calories left for dinner and a possible snack? What will you do? Don't beat yourself up if you go up 500 cals. It's your first day and you want this to be a Life Change. Just be sure to make very wise choices. You can do it.

Wow... 60 days? Where will that take you? You can do it!!! I haven't had any Sangria in 12 days. I need to continue to remove this weight so I'm thinking about not drinking for the last quarter of the year. I had already decided January was a no alcohol month so that would be four months+... I am still thinking. I will…

Hard Candy

Hot spot

Stock Market

MyKizMom.... You can do it!!!

Radio Station

I just completed a No Alcohol August last month and I've been having a few glasses of Sangria this week and I'm actually over it. I think it will be an All Out Alcohol Free October... Why not!

porch swing

I am so happy for you all... I once craved my homemade Sangria every single day for several months last year. So I choose January to be alcohol free to see if I had an unnecessary attachment to it. It was a major success. I got through the month realizing I didn't have a problem (Thank Goodness) and I didn't need it. So…

Welcome to the group...

CONGRATULATIONS on 1000 Days!!! What a great accomplishment. YOU ARE AMAZING! I apologize for all that has happened. You showed no weapons formed against you would prosper or keep you down. You continued on and showed up for YOURSELF everyday. You did what had to be done to PROVE to you, it can be done. I APPLAUD YOU!

You look AMAZING!!! Keep up the great work. Congratulations on your WEIGHT REMOVAL!!!

For the month of August... Completed 450719 steps and 214 miles.