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5'1" - 145. (weight lost has been pregnancy weight) bust- 38 waist 33 hips- 37 no goal measurements goal weight120-130
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My daughter just turned 9 mo this week and I have just started dropping weight. Since we have established and are on a pretty good schedule, I have started working out/tracking again. I aim for 1/2 of my body weight in water a day (ie 100 oz for 200 lbs) and my calorie goal is 1200 with an extra 400 for nursing (so 1600).…
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i'm 5'1". ended my pregnancy at probably b\t 200-205. lost a ton of water weight from swelling and officially started my weight loss journey around 155. gained up to 160 over christmas and I am now down to 149. changing the way i eat has been the only thing that has worked for me so far, and that's how i've lost 10 lbs in…
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i'm 12 weeks with number 2. due july 27th. also gained 45 with my first and was unable to lose all of it in between pregnancies (almost 3 years). looking to have a much healthier pregnancy!!
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i used to be that girl... ::sigh::
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THANK YOU
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ok, i'm going to jump in b\c i need help & i want to be eating enough... i have been around 137/8 for a while. i was around 141 at the beginning of the year, and i lost back what i gained. in january/february i got serious & started going back to the gym again. i go 5x a week normally and my exercises vary (cardio,…
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ate too much while i was pregnant- although i only ate what i was craving- which was junk.
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i really like these egg muffins- http://kalynsprintablerecipes.blogspot.com/2009/08/egg-muffins-revisited-again.html you'll need to make them the night before (or whenever). but i make a batch (12) and freeze them. i take them out the morning i need them and heat them until warm. they're yummy. you can modify everything to…
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mfp put me at 1210 calories, and then moved me to 1240. i generally exercise 30-45 min 5-6 days a week and i burn 200-400 calories each time. it's been REALLY hard for me. i generally go to bed STARVING even after i've eaten back some of my calories. i've been at this since May and only lost 12 lbs (although i took a break…
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close... and i wish. 30!
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jessamessss - 26?