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Thank you sweety. And you just spread your light :-)
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I totally feel you, I have a cold and have completely abandoned my diet... I am hungry all the time... :-( What helps me when I'm sick is boiled rice with lemon juice and some olive oil... Not the best thing you can have tastewise but my stomach seems to like it!
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Heeeeey!!! I'm writing my thesis too, SUPER busy does not describe it... T_T
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Hi :-) I get that a lot when I run after holidays, hehe What works for me is to sit on the floor, straight back and straight legs and all I have to to is flex and relax my feet. Point your toes forward and then try and point them as much as you can towards you, but be careful, do it very slowly. When it's painful just…
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Thank you guys, I really needed this. It's good to acknowledge the fact that we need some help and motivation from others! I was really blinded by the fact that I don't wake up as early as I want and I forgot my initial goal ... The truth is I get a lot of exercise, I walk at least one hour a day and I attend yoga classes…