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ups. just log it under cardio with ~400 calorie burn...
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add me :) username: ragana Thanks!
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I'm using Saint Yin's app on Android for tracking Rushfit, works great!
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I've tried revolution, but derailed after 2 months. Fun program, was not very effective for me, maybe because of the poor diet. Now I'm on Rushfit and I love it. My next will be TapoutXT.
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I've done Rushfit (love it!) workout on Saturday + Cathe Friedrich's CrossFire cardio (oh so hard) on Sunday.
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me too! decided to make 2013 fit and healthy :) anyone add me.
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Greenwich SE10 :)
