fittertanme Member

hi there and welcome to a site that will support you all the way as I have found it to be and all you have to do is ask and any member will only be to glad to help. please add me as your friend steve

hi there well we all have days when you dont get what you expected but keep trying it will pay off just look at the members on here so win and some lose but they keep on going I would say give it a month or to then think about it as you have not given it any time at all so please done lose out

hi there dont give if if you have not lost keep trying and you will get there and as for the videos type in the search bar 10mintrainer and you will get tony hortons workouts see if you like them or try then and convert them to they way you may want to try so good luck steve

Hey Tara, feel free to add me as a friend and that is a good weight to lose keep it up and dont lose faith if you dont get less as doing the workout is better than none at all. it may sound daft but have you tried mixing up your workouts and thats what I try to some time its hard but when I workout I have music and I set…

please count me in on this I will aim for 10,000 or more if possable and this will give us all a goal to aim for steve

hi erin well you have taken the first and hardest step but now you know what you want and with the help from all on here we can help each other as I have only been on here for about a month so still finding my feet or should I say trying to see then lol dont give up and remember we are here for you and on here there is…

hi there well I started in april and the first few weeks it was going well but then it stopped so I joined the gym and my weight has gone from 16st7lb and now at 14st 11 and have been trying both slimfast and normal food and even at the gym I burn or so it tells me when I add them up that I burn about 1500cal's or more but…

hi there well I did my weight check on a monday but then started to check twice a week as my weight did not seem to move after loseing 10lbs but joined a gym and hoping it will kick start it again

well I agree with you all when I was young was like a bean pole and as time went on you dont notice or think about your weight and shape but now starting to or hope to get back to a normal weight of about 12stone 10lb but at the moment my weight is 15.05 and since starting only lost 10lbs but it seems to be going back but…

well its nearly time to do my weight check again but I know it will not be as good as the last but as long as its a drop and not a gain then thats ok so how are you doing with your course are you on track for your goal weight steve

well what can I say that all of you have said, it a task getting on the scales as you dont know what its going to tell you but to lose 6lb is dream come true but like said in this that the following week will be less as your body is going into a new stage but as we all said keep it up as you will get there good luck and…