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Congratulations on everybody's weight loss! I hope you all are still on the program and doing well. You are all inspirational. Amy - Portsmouth, VA
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I have been following the Special K diet, just to jumpstart me into getting into a routine. I get bored easily and I will cheat if I am not on a set schedule. I had the same problem on weekends. My fiance would be home on the weekends and although he doesn't even too awful, he still eats often and sometimes things that I…