Replies
-
When I have hit a rut in the past, I was exercising too much and not eating enough. My body held on to everything because I wasn't getting enough. I was eating under my calorie goal, and wasn't losing weight for a few weeks. I was afraid to eat more, but when I upped my calories by about 300, and kept my exercise stayed…
-
It is success like yours that makes me know that I need to start today, and that the weight loss is possible. Amazing job on sticking to it and being awesome for all of us to see! Thanks for Sharing your story!
