toricaldwell Member

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  • Dieting SUCKS! But with myfitnesspal, I don't diet, I just make smarter decisions. I also try to avoid "exercise," instead I prefer to do fun activities that burns calories, but isn't mundane... such as playing Just Dance with my daughter on the Wii. We can play that for an hour and it just be a fun thing to do and not…
    in Why? Comment by toricaldwell May 2011
  • I had a Smart Ones French Toast with turkey sausage. It was GREAT! Just enough to fill me up and I didn't feel deprived! :happy:
    in What did you eat for breakfast this morning? Comment by toricaldwell May 2011
  • The before/after pic of your avatar says it all! Congrats!!!:happy:
    in 1/4/2011 till today!!! 55 lbs down....my pics! Comment by toricaldwell May 2011
  • Keep healthy snacks on you to tide you over until you can get a healthy meal in (such as Skinny Cow Snack Bars and protein shakes). Once you make it to your hotel, ask for directions to nearest grocery store and buy the individual portion bags of cut up apples, carrots, celery, etc. When you eat out at restaurants, try to…
    in Business travel hints and tips Comment by toricaldwell May 2011
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