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Thanx for posting this, I thought it was just me. π Though it was my wifi couldn't log on my phone, laptop or tablet. Tried a different page and,... Okay. Hym π€
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Good luck on your cleanse!! I loss 7 pounds in 10 days myself. Please don't let opinions of others distract you on your journey, it's a 10 day cleanse, not a lifetime journey! π© Yes you pee an pooop, it's a cleanse!! It's how you transition to solids, and how you approach things from there. These experts will have youβ¦
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Feel free to add me also! A lot of my old friends are inactive!! π Looking for new friends to kick 2019 off! πͺπ½ππ½ββοΈππ½ποΈββοΈ
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5'9 I'm back to 10 @ 165. But 11 when I was heavier.
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Add me also, btw is this group still active?
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Houston, Texas! Howdy whooooo!
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I'm 5'9, and loving everyone success stories! Soo bumpity-bump!!
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Liftday or Simple Workout for Android!
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I use something similar to a flip belt that I made myself! ;) I needed something snugger with a zip, to accommodate my big old Note-4, keys and id. I use Bluetooth earphones, to control my playlist thru my smartwatch if needed. Walking or jogging, I have to be hands free, with nothing bouncing around distracting me! :D
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I've never had a C-section, natural so I can't really speak on that. But, to shrink my flab, I use abolene and a neoprene waist trimmer when I work out, and it sweats out my middle instantly! During the day I wear a latex waist cincher for waist training, it's similar to a corset uses hooks instead of lacing up. Its workedβ¦
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^^^^^^THIS
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Bump!
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Awesome job!
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Great job ladies! Right now I'm doing turbojam, and I love it! Hopefully, I can progress up to turbofire. I already own it, and I tried one DVD and thought I needed a shot of oxygen, lol it's definitely high intensity.
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Congrats Steph, you are proof that hard work, does pay off! Thanks for motivating us, Luv U!:flowerforyou:
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:flowerforyou:
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bump
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I'm in! Just got my DVD, day 1 hope I can do this, lol!:smile:
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I love Turbo Jam! So far it's working great for me. I've lost 12lbs so far, and I started sometime in Jan. Keep it up, its a fun way to lose pounds and inches!
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Bump! Great recipes :drinker:
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Great job! Seems to me, your journey hasn't ended, you've simply started another chapter! Now turn the page, Holla!!:wink:
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Yep, it works for me and I'm full!! :wink:
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Different :glasses:
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Lovely Libra!! ((- ~))
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Bump!:wink:
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You guys rock!!
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I'm in too!! I've had this thing under my bed for 8 or more years, time to use it!
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Age: 42 Sex: Female Height: 5'9 SW: 178 CW: 167:happy: GW: 150
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Bump! Too funny...
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You look awesome!
