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That's a major flaw with MFP. I tend to not track my exercise in the calorie counter, I'll just eat something worth the calories I've burned- so even through MFP says I went over on calories- its rah. Dailyburn has a similar thing to MFP(but you have to pay for android >_>) I would love to see one of these two apps to…
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in my opinion, i don't think its really necessary- unless you're trying to gain weight. if you're trying to lose it, you could probably carry them over the next few days(space out the extra calories) I'm faced with this problem all the time! I will note, focus on getting all your nutrients! For every calorie you eat, make…
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Well personally, I use earth balance to dip it in because its vegan. Check out the nutritional value through. Cholesterol free(cuz its vegan) and i bet a lot lower in fat and other bad stuff than most butters and margarine- i dunno if you're just counting calories through.
