Replies
-
I don't have before and after pictures YET - but today is my first day back and I am ready to beat this weight thing in spite of myself. I am almost 60 and need to get some of this weight off.
-
Feel free to add me to your support group - I have not been doing this long, but it does seem to help and I have lost 4 lbs. in about 6 weeks.
-
I am not that tall, but need to lose a lot of weight - I am much older than you but would love the encouragement. Not many people I know use this and I could use the support. Best of luck to you
-
What are planks?
-
I have just started so I am definitely no expert, but the Weight Watchers program suggested once per week. I plan to start there and see what happens. I also have heard that it is encouraging to record your measurements. Often you can be losing inches and not pounds.
-
I have just joined the group - in fact I am on day 2 - I am in the same place you are except I am a "bit" over 50 and need to lose about 50 myself. I have tried everything and nothing seems to work. My metabolism must be completely gone. However, a good friend suggested that I try this site because it helps keep up with…