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Love this!
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Too many breeds I love lol and all for the same reason, I like their temperament, loyalty and affection. Plus they are fun! 1. Chihuahua 2. American Pit Bull Terrier 3. Pomeranian 4. Cavalier King Charles Spaniel 5. American Eskimo 6. Samoyed 7. Papilion 8. Alaskan Malamute
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I am 5'3 and my goal weight is 125. Any less and I look sickly, I was at one time 120.
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What's sad is anyone could post a video and say anything...that doesn't mean it's truth....doesn't mean it's false either...but if it were such a big story it would be more than a YouTube video. And even if any part of it is true...everyone has something in their past they do not want people to know about. do you tell your…
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Cinnabon
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Squat Challenge Day 11 - 110 Squats with 3lb dumbbells (Did two sets of 55)
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105 Done!
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Completed them on that day
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Some of these are on my other playlists but this is great, new ideas!
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Main differences between what we are doing here and what they do there... 1. They are monitored 24/7 by medical staff and trainers 2. Many are there at a much higher weight than some of us and so many more pounds drop off quickly at the beginning 3. It's their job to lose the weight, it's all they do is focus on food,…
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This was today's mix for me.... My Workout Playlist 1. LMFAO - Party Rock 2. Nicki Minaj - Pound The Alarm 3. Jennifer Lopez - Dance Again 4. Jennifer Lopez - On The Floor 5. Usher - DJ Got Us Fallin In Love 6. Black Eyed Peas - Shut Up 7. The Black Eyed Peas - Let's Get It Started 8. Rihanna - Don't Stop The Music 9.…
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I pre-plan my meals and kind of leave snacks/desert open till I see what exercise I actually get for the day or plan for the day. It's been very successful for me.
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If you are noticing what others are doing maybe you are not focused enough. Unless sweat is hitting me in the face, or music is excessively loud, or someone falls on the treadmill, I don't notice it or get bugged by anything. I am there for me, not to people watch.
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I hope your daughter feels better real soon! I am on day 8, rest day. The squats are helping my knees to feel stronger, that I am sure of and the squats are getting easier to do. I am loving this challenge!
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I agree it does taste sour. I don't eat it by itself, plus it usually contains a lot more calories than a regular yogurt. But I do use it for recipes as a replacement.
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A little of both. He is a distance runner and I am not, yet ;) So that, no we don't do. But we do yoga, fitness video's, gym, other activities like rock climbing, together.
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Happy Birthday! And may this be a fabulous new year for you!
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Love it! Hubby and I have something like this on our fridge. It's fitness, nutrition and anything else we want to achieve.
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I weight 171 and am 5'3. I started working out a half hour a day, doing anything from fitness video's, to walking, to the gym, etc.... Now I am in love with fitness and workout anywhere from 90 minutes to 3 hours a day. Videos, the gym, walking, jogging, running, rock climbing, swimming, biking, hiking. Just move, and move…
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Welcome to MFP! My husband and I are working together to change our bad habits. He is not on MFP, but we work on the nutrition part together and we are really active and work out together. We have set some goals together, a triathlon, a climb (mountain). It's brought us even closer together than we were before.
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Wow, nice work, congrats!
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Met all the criteria, but age, so...carry on
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I never really liked either much. But, in saying that. I liked everyone on the Seinfeld show with the exception of Seinfeld, who I could not stand....sooooo I would choose Rosanne, she could be funny and I enjoyed the family.
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Amazing! Congrats and thank you for sharing, it's very inspirational and motivating.
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5'3 and I am at 172, working towards 125
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On Quitting Smoking better known as taking back the power. (Edit post) Posted on my blog 02/22/2013 by Angeloftheshore I recently had a friend request from a person who was quitting smoking and she had apparently seen my on the message board commenting tips to another MFP member. She asked me for some advice and tips and…
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Height: 5'3 Start weight: 185 Current Weight: 172 Goal: 125 Anyone can feel free to add me ;) you don't have to be a twin
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Day 6 75 Squats done!
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This is the next I am buying, your results just confirmed that! thanks for the update, you look amazing!
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My rest day is usually Sunday because that is when my husband and I usually have the most time together. I use Sunday rest days as Yoga/Meditation days, Hatha Yoga for stretching the tired muscles. Pre-meditation I do Ananda Yoga I have found yoga to help with strength, endurance, recovery and balance.
