Angeloftheshore Member

Fable, Dragon Age, City Of Heroes

Just bumping for future reference.....some yummy looking plates here!

I applaud you for this. At first I had set my calories at the bottom line of 1200. All while proclaiming I wanted a liveit plan and not a diet. I realized I was hungry and setting diet goals for myself. So I set my calorie goals for my ideal weight range. Yes, I am losing slower now. But I feel much more comfortable with…

From what I've heard, you have to lose slowly and make sure you are toning target areas.

That was a huge reason for me.

This cost a bit of money but it worked for me. I quit cold turkey, BUT I was having a lot of anxiety problems. I had bought the Volcano e-cigarette a while back and decided to treat my smoking for the addiction to nicotine that it was. So I used the e-cigarette for a "fix" after meals and in the morning. I seriously felt…

Bump!

I was eating mine back when I was at 1200 calories because otherwise my body was not getting enough nutrients and fuel. But now a trainer gave me some advise and I have bumped my calories way up from 1200, so I am experimenting a bit. Not sure I will eat them back as long as I am over 1200. Starting a zig zag approach to…

Bump, these are great, thanks for all the posts!

Looks so yummy! I still have not tried the Greek Yogurt, looks like it's time :tongue: Thanks for posting!

Hope everyone is having a good day/night! Keep strong!!

Welcome! I am a Navy wife, just quit smoking myself and also trying to lose weight at the same time! Please feel free to add me, I am here daily!

Please, feel free to add me I am here daily and plan on posting recipes very soon!

Virginia Beach, Virginia

Mmmmm this sounds so good, must try!! Thanks!

*Bump*

- I am complete geek. I love all the Stargate shows/movies/spinoffs, Farscape, Firefly, Lord Of The Rings, Harry Potter, etc....

If I cheat, I work to own it. So if I cheat I have to up my workouts, that simple. It works best when I plan it out but that doesn't always help since I am a carb addict. But it's that simple a life change for me. If I want something I know is going to be wayyyy over, I have to up my workout. It ends up making a loss into…

Motivated wife of a Navy man ;.) I would love to be involved in a group like this!

Yayyy I'm in now too!

My name is Angeloftheshore It has a few meanings -Angel has been my nickname nearly all my life and it's the name my hubby actually met me by. -My husband is in the Navy and I am his "Angel waiting at the shore" as he says. -And the ocean is a part of my soul

Keep up the great work!

Exercise works for me here too. Because even though I hate what I am eating, I love feeling stronger and challenging myself

I do, I get angry because I hate the taste of almost anything good for me. I hate chicken, hate fish, hate veggies. So it's very hard for me to eat healthy and I find I get angry when I am just eating for fuel, because there is no enjoyment for me. But, I keep trying, and eventually will start experimenting with recipes to…

Also, when I splurge, like today, I had fried chicken (I know bad me) but I now have a new attitude that if I want the yummy stuff I have to work for it. So I up my workouts that day, like today ;.) But I don't let this happen often!

Good idea, thanks!

I am a carb addict lol and have found if I don't splurge and eat goodies now and then, I get bored with eating healthy stuff. I actually get angry. My taste buds have been cursed since childhood and I hate almost all veggies and love anything sweet. So I say eat what feels right, just use common sense and watch portions.…

FEP didn't help my hubby either, and PT was non existent at his last command, they PT'd maybe twice a week.

Woohoo! I know what you are talking about. My hubby is Navy. He's had troubles with the PRT, until he went to a school at an Air Force base. Wow they pushed him harder than any Navy PT ever did. Personally in his case with his commands, they really haven't pushed hard, till it was bad enough for FEP. So now he pushes…

Thanks :wink: