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In defense of us processed food eaters - I believe and agree that whole foods are the way to go and do a lot of cooking myself. I took a left over fajita meal to work today for lunch and it was delicious and all whole foods - chicken, peppers, onions, beans, etc. BUT, I do have days when I don't have time to do the prep…
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I like both weightloss programs. I lost 57lbs on weight watchers a few years ago before I had my last baby. I loved the program! It taught me how to eat well, portion control, and how to exercise. I have not put all the weight back on after the baby, but I am not close to my goal weight either. The only reason I am not…
