bryzzl Member

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  • Hi guys! I'm on day 3 of the shred, and I was just wondering if you guys struggled at the beginning? I can do some of the pushups, but not for as long as they expect, I struggle to go for as long with the shoulder presses as well, and the final shoulder exercise is SO HARD! (Apparently, I have weak shoulders!) Also my left…
    in 30 Day Shred - 08/08/11 Comment by bryzzl September 2011
  • I'll be running it in Vancouver! Go us!! :)
    in Race for the Cure 5k October 2 Comment by bryzzl September 2011
  • Hi! I am planning on doing the shred in sept, so this looks like a good place to start! I'll log my details on a weekly basis i think, as I always prefer to see the figures that way :)
    in Shredding in September Comment by bryzzl August 2011
  • Lung efficiency is to do with overall fitness, and running being the hardest of all fitness tasks (imo) will show the shortfall of VO2Max that you have. It is something that is developed over time, through gaining fitness. If your body can handle the pace, keep at it, but use breathing through the nose to expand your lung…
    in Running + Breathing Comment by bryzzl July 2011
  • I'm starting P90x tonight!! Never done anything like this before - am having to adapt it slightly as our apartment isn't suited for pull up bars! Not sure how well will be able to stick to the diet either, easy peasy for lunch and dinner but breakfast for me is just a bowl of cereal - haven't got the time for a scrambled…
    in Mark your calendar...June 6th starts another round of P90X C Comment by bryzzl June 2011
  • June 2 - 8.5 miles June 3 - 6 miles June 4 - 7 miles June 5 - couch day ^^ June 6 - 6miles total so far: 36miles :)
    in 100 MILE CHALLENGE- CAN YOU DO IT? Comment by bryzzl June 2011
  • i always wanted to be, or know, vegeta from Dragonball Z. I still do to be fair. He is awesome!
    in If you were a cartoon character you would be... Comment by bryzzl June 2011
  • Wednesday 1st = 8.5miles! Wowzah!
    in 100 MILE CHALLENGE- CAN YOU DO IT? Comment by bryzzl June 2011
  • I live in Vancouver!! The great wet city of the wet west. Gah! :D
    in Any Canadians out there? Comment by bryzzl May 2011
  • I was wondering the same thing! I have P90x on the way and i was wondering what equipment I should get so that I'm ready to start when it arrives - like how heavy a set of dumbells (complete weight amateur) etc Thanks!
    in P90? Comment by bryzzl May 2011
  • First challenge for me! :D I'm in
    in 100 MILE CHALLENGE- CAN YOU DO IT? Comment by bryzzl May 2011
  • Bleh..I thought as much. Nevermind! I hate that aspect of the gym .. will have to just suck it up. THanks :)
    in Weight Training Comment by bryzzl May 2011
  • I know what you mean, I'm the kind of person who goes on a diet and then sneaks chocolate throughout the day so that I have ended up eating a full on bar of chocolate plus! And have to think about that later..and cos I'm sneaking it (BAD BAD!!) I can't savour the taste, it has to be chomped fast. Sometimes I think part of…
    in The chocolate bar guilt... Comment by bryzzl May 2011
  • Hi! I just joined as well, I graduated from university last year and have begun my quest to lose that uni fat - gained 1 whole stone at university..courtesy of dominoes pizza and the Student union bar! So yay for us!
    in College Student Comment by bryzzl May 2011
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