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Betty Crocker
Hi There - i tried searching for this both in food, on the web and on MFP.. hoping someone can help me here.. I made the betty crocker super moist devil's food cake last night but substituted the oil for 0g fat applesauce, used 3 larges eggs and water as per instructions. Does anyone know the nutritional information for…
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Weight fluctuation
hi guys! I've never attempted to diet properly before, so weighing myself is something completely new..and so basically, on Tuesday I weighed myself after work and when I arrived at the gym at was at 134llbs, and on Thursday I weighed myself again roughly the same time (after exercise if that means anything?), just for…
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Weight Training
Hi Guys! I've never really done controlled exercising for losing weight before, I tended to do it solely for the fitness aspect of it - and by fitness, solely (again!) my endurance for sport. So since I joined, and decided to commit to losing a stone in weight, I've been doing reading on the best kind of training to do and…
