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Im so glad this post is still going. Caribbean food can be so high in calories, so much is fried and we do love our carbs. Nearly every meal is with rice or dumplings. I am trying to substitute rice for salad, and i loved the tip about taking the skin off chicken too. If anyone has any nice recipes/substitutes let us know!!
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Wow, thats so amazing. I just started to 30 day shred. I hope i get results like you!! Great job.
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So true. I'm starting to weigh, I was so surprised how much a cup of rice is. Weighing was such an eye opener. Especially rice lol
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Any other Caribbean peps?
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Hey, I'm of Jamaican decent. I'm currently in jamaica. I grew up in England but now in Jamaica. It's interesting as its hard to track food but I'm getting used to it.
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Hi everyone I am also looking for a twin. Feel free to add me. Age 22 SW 280 CW 280 . I just started, doing my first weigh in on 05/24 GW 140 Sex Female... Can't wait to find my twinnie!! lol :smile:
