ndwyer0910 Member

Thank you guys! Im making my shopping list now haha :drinker: I have never tried Tilapia but I will try that recipe you just gave me. I never thought of using cheese too sounds good though and the miracle whip. I tried fat free mayo once and well...:sick: ....but i dont think ive ever had miracle whip. Gonna try that too

I would say check your heart rate on your own. The old fashioned way by counting your heart beat and timing it and doing the math. This way you can see if your HRM is not working properly.

Stay positive. When I first joined MFP last year I weighed less then before I started again a little over a month ago I weighed more now. So although I was loosing weight my countdown ticker didnt move yet :sad: Then right before I went on vacation it said I lost 1 pound FINALLY! Then After vacation I weighed myself and…

Don't waste a good piece of celery! Poke them with something bad...like a candy bar XD But that is such an amazing transformation! The amount of courage and strength, mentally and physcially, it had to take you for you to be where you are! Good luck with your last 10. Also in the pictures you honestly can hardly tell you…

I work at a long term and rehab facility and have seen so many improve themselves while others give up. I am so happy to hear that you have decided to help yourself through being positive and knowing GOD is there to help you. Your story is living proof! I try to tell the paitents here that all the time and the ones that…

I won't lie I have those crazy moments. -.- I have just started loosing weight again but I use to be over 200lb. While I was loosing weight I still felt "heavy" because of the mirror but then when I weighed myself or measured myself I noticed I was lighter or thinner. It's better to compare old photos to new rather than…

thank you :)

hmpf......

I use and HRM and then make my own workout title with the calories I burned

I got bumped to page 2 already :noway:

Wow you really look amazing!! and thats really sweet of you to do something like that!

Am I to late????!!!! I would love to join!! I saw you put a post about this early this morning but I forgot to post on the board when i got to work cause I cant get the board on my phone :( silly question...is there a way to "measure" our size or are we just going by our pants themselves? Itll be good cause my dress pants…

Brick, NJ :)

hahaha awesome!! totally watched this movie last night with my daughter too :)

I second these three reasons. I hate the ones that treat this like FB though too. "So my boyfriend took me to the movies...." ...okay and? did u run in and out of the theater? did u eat wrong and need someone to help motivate u not to eat it again? smh...that annoys me!! Only once did i put on here that I am going through…

Supported me through life....no need to say more :)

Honestly I have a Sportline S7 from walmart. It does not have the part that goes around your chest it is only the watch. It obviously is not 100% accurate but is very close. Also it only takes your information on age and gender not weight. So since I am overweight I burn MORE calories then it tells me which I dont complain…

:wink:

If i could vote twice id give you two :blushing:

I tried sorry :(

this plus a nice back. No hair preferred on the back and little on the chest or none haha.

request sent :)

thank you :)

got it. thank you guys!! they came out big though haha....just noticed something of my moms hanging in the background -.- awkward bahahaha

alright how do I get the pics to work -.- smh

My doctor informed me that I have the circles under my eyes because I have low iron. So I periodically take iron pills. Not all the time though because it does stuff you up :noway:

Working out does effect your cycles. It does it to me. When I stop working it its almost like my body completely changes but when I do work out it fluctuates. Doesnt hurt to get checked to make sure your workout isnt to much for your body but if its not causing you pain or effcting you badly then its not an emergency

Im 23. feel free to add me!! love to support and love the support!!!

If it doesn't pertain to you DONT OPEN IT! gees people. I am just starting my success story but ohh ill get there. Yes sir! Polo571 you are awesome! You are amazing for the achievment you had!

I AGREE!!!!