gpadden

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  • How did u change your start weight?
  • Hey Ladies, thanks for the feedback!! I think it boils down to sticking to my calorie goal and keeping consistent with the workouts. I am eating well fruits and veggies and low calorie snacks but since the vaca I have been "cheating" more than before I went away and have not kept up on my work outs. Just needed a little…
  • Yeah I definitely think keeping the workouts consistent 2-3 times a week will help burn the "extra" calories. I am trying to lose a pound a week and also need to stick to my calorie goal. I have been going over my allotted calories by a bit each day which isnt helping. My trouble started when I went on vacation a few weeks…
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