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bump! my tummy is already rumbling for it :D
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bumpppp
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This happens to me almost every time I work out. I think its just the nature of the machine. I know I tend to get up on my toes when I get really into the work out. Switching shoes or wearing different socks might help...I just kind of ignore it b/c it doesnt "hurt" just feels odd. If its really hurting that badly I would…
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Thanks everyone! I figured that eating back most of my exercise calories was a good idea, but I was just unsure about what I should be measuring my progress by. I feel fantastic and never starve myself! Some days I only net 900 calories (if i've worked out) but thats usually because I like to work out at night, and have…
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I work at a pizza place two 3 days a week. on those days i usually dont go to the gym, but i put in my 5 hour shift as exercise! I try not to eat those extra calories (although sometimes i succum to the tempation of hot pizza in front of my face for 5 hours straight!), but it feels good to see at the end of the day that I…
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spaghetti squash is amazing! the broccoli & onion recipe sounds devine! i usually just eat it with tomato sauce and turkey meatballs, but that sounds a lot healthier!
