SarahLMines Member

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  • I am 5ft 3.5 and I am happy where I am at 130. I have no desire to lose any weight :-).
  • I am currently using a fluorescent red light therapy bed at Planet Beach. I have quite a few stretch marks from losing/gaining weight - I had a few in my inner thighs which have faded well from a few sessions - the other stretch marks I have are quite old so may take a few more sessions yet. I also use the lumiere facial…
  • I was wondering the same thing. I just got through my first bag of Shakeology and I have to say - I really like it. The Tropical flavour is very sweet but when mixed with soy milk and frozen berries it is actually pretty good. I would love to find something cheaper. I used to really like Herbalife strawberry flavour but I…
  • Yeah I am a Brit! I am an English woman in Florida. I still have my house in Milton Keynes :-)
  • I go to the one at St Petersburg too - started last week. The classes are pretty intense and sometimes I've felt pretty exhausted for the entire day. The trainers say you burn between 600 - 1000 in the hour PLUS another 200 - 400 calories over the next 24 hours as a result of the "afterburn" from being in the orange/red…
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