annemarielisalouise

Just wondering what you mean by food scale? sorry now I probably sound dumb! thanks for all your replies :)

Hi there I'm forty currently I'm 10stone and 1lb....I'm only five feet tall so that's overweight...I'm hoping to get back to about 9.5 stone and see how I feel/look then, I don't want to be skinny but I don't want to be overweight either and these last few years it doesn't take much to add on the lbs!!! I'm watching my…

Thanks whitelaurel, 'today is the first day of the rest of life'....thats what Im telling myself!!!! Best of luck to all for the week ahead xxxx

THanks Ms Kortney, good to know you are not alone sometimes.....easy to forget on days like this!! best of luck, I'm sure you will get where you want to be too, I guess we just have to trust that we WILL learn from our mistakes.....xxx

Thanks girls, very tired and bloated today so I am looking at it as 'today is the first day of the rest of my life'.....who knows it may just work! but Im not giving up, I just have so much guilt from eating everything and anything last night!:embarassed: :ohwell:

oh and I wont be quitting!!! ;)

yeah I will give that a go....I'll record on my phone or the good ole pen and paper while Im away and fill in when i come back (and get an hour to spare!!!) thanks! :)