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Okay. I have lunch out with a friend scheduled for 11:00 tomorrow. I will get a lunch, box it, and sip iced tea!!!! This was timely! Thanks!
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I'm having beef broth (5cals/cup), LaCroix waters, tea, coffee, water.
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Thanks for the welcomes! I'm down several pounds now. I started at almost 250!
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I'm surmising it's all right to have fruit-infused water? I drink lots of LaCroix bc I love the carbonation burn!!!
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Willowbas ...your name or preferred username 238...your weight 5'7"...your height Even after two surgeries, overweight; 4-6 meals a day make me feel sluggish and focus on food and planning for food too much! ...any past struggles you've faced or are facing 150-160...your goal weight range Evening meal ...the time of your…
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Take monthly pictures. Full frontal. Full back. And side. I promise you will see the difference. I did this with my lap-band...in a swim suit. For your eyes only. Trust me.
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I'm not going to share my story...it's very long and involves lap-band, erosion, an 8-day stay in the hospital, removal, and sleeve. Let's just say this - I'm currently seeing a therapist for eating disorders after realizing the sleeve, the band, DS, RnY are merely tools. My brain wasn't "fixed" when my body was. Nice to…
