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That's awesome! I started the C25K program on the 9th January and am up to week 6 day 2. I am the same as you, never ran before, hated it, always out of breath. I am really enjoying the challenge and the change in my body since doing this is amazing. And I just turned 40 last week!!! I am looking forward to doing a few fun…
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my trainer always tells us we need to 'switch our abs on' at all times, so keep on doing it!!!
