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I did really well first time around also, and got lazy and lost my way. It just means we have to work harder this time and stay positive. Add me as a friend and we can do it together.:smile:
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Awsome idea!
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Today was day five for me, I had stopped logging for a few months and now trying to get rid of the holiday weight gain. My day four was the worst. I ate a whole bag of m&m pretzels. It will get better after a week or so. I agree about eating more protien it will help. I find that when I eat alot of veggies in the first…
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I am 6' tall and when I was 25 I got down to 170 and was in a size 14. I have gain alot since then but my goal is 200 pounds. It still is above my so called healthy wieght but I felt I was to skinny and people also commented that I looked to skinny at 170. You need to do what makes you feel good.
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That is so awsome of your husband. I need to get an iphone. Scanning bar codes sounds like fun.
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I am all about moderation and it seems to be working for me. This is something I can stick with. There are days I fall off the wagon, but it is super easy to get back on.
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I never counted calories before either and MFP has made it an easy task to do. I know you will reach your goal:smile:
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Thank you. Having the extra support is awsome!:smile:
