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Well, I was not trying to convince anyone of anything. I am simply posting an article i felt would be of interest.
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I am reading it now. I have done Atkins in the past and, in many ways, this seems very similar. Lots of meat, eggs, cheese and very little carbs. One interesting fact I learned is that whole wheat bread has a glycemic index of 71 while SUGAR is 58!!! The premise of the book is that wheat is not what it used to be. It has…
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Awesome! You are an inspiration to us all!
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Real women have curves!
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SEX!!!
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Nothing a little Google search can't fix! http://www.womansday.com/Articles/Sex-Relationships/Sex/8-Sexy-Ways-to-Burn-Calories.html
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During "That Time of the Month"... I just leave the house!!! ;)
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Welcome!
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Welcome!
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Mmmmmmmmm...... Lifesavers!!! ;) Congrats! Nice job!
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Now... you KNOW that as soon as you told us NOT to read this... we HAD to read it! What were you thinking??? ;)
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Welcome! Please add me for mutual support and motivation... and the occasional dose of sarcasm!!! Laughing burns calories!!!
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Awesome!!! You are a true inspiration to us all!
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GAME........ COCKSsssss..... GAME..... COCKSssss....
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I'm OK with mine!!! ;)
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Tell your boss to kiss your *kitten* right in the crack! What a tool!!! WE are all proud of you!
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Are the pics out of focus... or are you just "fuzzy"??? ;)
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Awesome job!
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Tied 1 to 1, top of the 10th!!!
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Oh, Spy... that was NAUGHTY!!! :blushing:
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Awesome job!!!
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Weight-loss Strategy to Only “Eat Less, Exercise More” May be Overly Simplistic For immediate release: Wednesday, June 22, 2011 potatoes release (potatoes-feature.jpg)Boston, MA – In a series of three separate studies looking at how changes in multiple dietary and other lifestyle factors relate to long-term weight gain,…
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(trying to get the pic right!)
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Day THREE??? Girl, you are being too hard on yourself! It will take time to get used to your new lifestyle. If you went over your calories, don't sweat it... just do better tomorrow! Add me if you like for mutual support and motivation!
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I have always turned a blind eye to counting calories, likely because it is such a pain. But MFP makes it easy... one might even say FUN!!! If you have a smartphone, download the app. Soon you will discover what foods you can and cannot eat and it sorta feels like a game. It also helps that MFP sets goals for you.…
