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Hi ya... I'm Sue and I have been married for six years and I was diagnosed with PCOS 1 year ago. I have hair like crazy on my chin and face and losing hair on my head. I have no children and have every symton of PCOS except I have a regular period, well it is only couple of days and very light, however I can count it to…

OK if that is not motivation...I can do it... I can not believe that every ones words really do help me change my attitude, I was about to hobble in the kitchen and get a snack and I realized....if you don't eat enough can that keep you from losing?

wow all of you, thanks. I will try to walk when my feet are better, still in boots for the fractures. I think salt is one of my problems I never really thought about sodium. Thanks every one

I'm not mad I know what your saying, I just need to apply it. Thanks for your words.

I have talked to a nutritionist and I have been maintaining my current weight since I gained it and from what the Dr and nutrish tells me about PCOS I have to work really hard to lose the weight and I have not done that. I also stopped all my exercising since gaining the weight, I was once very active, I even cheered in…

awesome coverage I have a appointment Tuesday...

Thank you every one...Attitude is key and mine stinks!!! I think it is because I have a headache and my feet hurt.. My short term goal is March, lose ever how much I can lose and go with it.

:smile:

Research on the computer for me.

This will be a great journey, keep trying and take it one day at a time.