ChantalGG Member

intersting

you need to perfect the ignore and dirty look when needed.

you can add whites and light colour in it.

I fi i am on here talking then i will get a request or 2 a day if not none. Add me though if you are active. All of my old friends have left that i got in 2011

I like it. Maybe take it to a better artist and see if they can touch it up.

definitely the green, it has a nice contrast to your skin tone.

For her career she must stay fit.

i have a earthchef pan, it works lovely. bought it to replace my teflon pan. I still add oil when needed but i have had it for over 2 years and havnt scratched it up yet.

if you are walking extra that add that.

Are you measure your body fat and using a measuring tape? I hate the scale, dont let it rule your world. I once lost 2.5 lbs in a month but lost the most inches and had the best results with what i was doing. the scale however ruined my victory for me but i was gaining muscle at the same time so it appeared i lost 15 to…

Wow,She looks so good!

I remember when i was in my 20s. ENJOY IT. it goes by quickly and than you are old.

what happens when you stop all the supplements that raise your metabolism?

I did it 2 years ago with great results. I might do it debating on this or the brazil butt lift. but i am out of shape big time i just hope i can finish it.

I just ate clean and didnt really exercise much, just played with the baby and dropped 1 lb a week. I gained 65lb and lost 8lbs

yeah add more peanut butter and no butter and get rid of the sugar.

I have stretch marks everywhere. They have all faded now though, i got them when i was pregnant and gained 65lbs in a short amount of time. I dont wear belly shirts anymore but i do wear bikinis. Cellulite is more of my concern.

Not sure on how to make it but i just seen that Costco sells a big box of it.

I get in that mode and it is an addiction for sure. It is all in your head and if you can do something to distract you, to possibly fill that void with somethign else, like a hobby or do some exersice. You can break it. You are stronger that that. do you have mini goals? Take a look at the list and try to get to them. You…

Depends on my mood. lol I just had a peanut butter cup and a Mocha and i am GOOD! I just got my caffine, chocolate, sweets and peanut butter cravings out of the way lol

Day 3 is when i got really sore. once you get going the pain kind of goes away. Goodluck. :)

I have a lot of workout dvd programs. I like to do the shorter ones that are under 30 minutes. if i dont i have zumba on wii and Just dance to get some cardio in. I need to write up a schedule so i can follow it cause i am lazy lol

32 but feel like 19 :)

It is dancing. it is in there.

For my body and with the same workout, 1200 calories a day 2 lbs a month, 1450 calories a day, at least 1 lb a week.

do hot yoga, i wasnt even trying to lose weight anymore and i dropped 1 or 2 lbs a class,I only went twice a week though but it helped me drop the last 5 lbs.

keep the colour to a natural and you suit longer hair.

anyone else have success in 28 day...?

What other goals do you have for yourself beside the numbers on the scale? I hate the scale and do mini goals to get me in the right direction. I do like to measure myself though. but since i want good health i try to compete with myself, i have an excel chart that i write down all my weekly results and try to beat them…

I have only dated the nice guy and they turned out to belying cheating jerks anyways.