haleyathena

I think its better to lose inches and get tone rather than just lose weight....I had zero muscle tone in my lower body before starting to work out again, and now I'm seeing and feeling muscle developing and its a great feeling! I'll take heavy muscles over jiggly orange peel legs/arms any day!! :)

Thanks!!! I'm on Day 3 and feel so tired this morning....so I remembered to jump on to this thread to get my MOTO!!! :) Good luck everyone!

How do we enter the exercises in our journal for the 30 day Shred?? I'm on Day 2 and boy is it a butt kicker!! I've been running and power walking 4 miles 4 x week with mainly hills around my house and though I was in pretty good shape (endurance wise) for this DVD but boy was I wrong!!!! 3 weeks of intense running and…