Starting Jillian Michael's 30 Day Shred (in 6 weeks)

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  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    Finally done with L2!
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    D1L3- DONE
  • prila13
    prila13 Posts: 222 Member
    i'm trying hard not to give up but no weight loss is my own fault i know, its so hard to work and exercise. blah.
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    i'm trying hard not to give up but no weight loss is my own fault i know, its so hard to work and exercise. blah.
    You gotta keep at it! I should have been done with my 2nd round about a month ago. Had to take a few breaks and still pushing myself. Not many people lose much weight with 30DS because of the muscle gain. Sucks not seeing the numbers on the scale move in the direction you want it to but keep at it. I lost only 4 pounds when I was done with the 30DS the first time but I lost inches and toned up a whole lot.
  • sdirbder
    sdirbder Posts: 159 Member
    I am starting level 2 today any advise?
  • haleyathena
    haleyathena Posts: 3
    How do we enter the exercises in our journal for the 30 day Shred?? I'm on Day 2 and boy is it a butt kicker!! I've been running and power walking 4 miles 4 x week with mainly hills around my house and though I was in pretty good shape (endurance wise) for this DVD but boy was I wrong!!!! 3 weeks of intense running and power walking up steep hills has nothing on this 20 minute of intensity!! So glad this thread has been started....i'm gonna need the motivation to face Jillian everyday! lol
  • prila13
    prila13 Posts: 222 Member
    I enter mine as circuit training.

    I just finished day 3. I sure hope I can make it thru the 10 days without giving up this time.
  • haleyathena
    haleyathena Posts: 3
    I enter mine as circuit training.

    I just finished day 3. I sure hope I can make it thru the 10 days without giving up this time.

    Thanks!!! I'm on Day 3 and feel so tired this morning....so I remembered to jump on to this thread to get my MOTO!!! :) Good luck everyone!
  • haleyathena
    haleyathena Posts: 3
    i'm trying hard not to give up but no weight loss is my own fault i know, its so hard to work and exercise. blah.
    You gotta keep at it! I should have been done with my 2nd round about a month ago. Had to take a few breaks and still pushing myself. Not many people lose much weight with 30DS because of the muscle gain. Sucks not seeing the numbers on the scale move in the direction you want it to but keep at it. I lost only 4 pounds when I was done with the 30DS the first time but I lost inches and toned up a whole lot.

    I think its better to lose inches and get tone rather than just lose weight....I had zero muscle tone in my lower body before starting to work out again, and now I'm seeing and feeling muscle developing and its a great feeling! I'll take heavy muscles over jiggly orange peel legs/arms any day!! :)

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  • prila13
    prila13 Posts: 222 Member
    I'm about to do Day 4. Whew, today was a busy day but I'm going to try my best to make it thru the 20 mins. Wish me luck!
  • prila13
    prila13 Posts: 222 Member
    Oh! Does anyone other than me have a hard time doing the bicycle exercise at the end? I'm so not coordinated enough, LOL
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