Starting Jillian Michael's 30 Day Shred (in 6 weeks)

HealthierMamasita

Finally done with L2!

HealthierMamasita

D1L3- DONE

prila13

i'm trying hard not to give up but no weight loss is my own fault i know, its so hard to work and exercise. blah.

HealthierMamasita

i'm trying hard not to give up but no weight loss is my own fault i know, its so hard to work and exercise. blah.

You gotta keep at it! I should have been done with my 2nd round about a month ago. Had to take a few breaks and still pushing myself. Not many people lose much weight with 30DS because of the muscle gain. Sucks not seeing the numbers on the scale move in the direction you want it to but keep at it. I lost only 4 pounds when I was done with the 30DS the first time but I lost inches and toned up a whole lot.

sdirbder

I am starting level 2 today any advise?

haleyathena

How do we enter the exercises in our journal for the 30 day Shred?? I'm on Day 2 and boy is it a butt kicker!! I've been running and power walking 4 miles 4 x week with mainly hills around my house and though I was in pretty good shape (endurance wise) for this DVD but boy was I wrong!!!! 3 weeks of intense running and power walking up steep hills has nothing on this 20 minute of intensity!! So glad this thread has been started....i'm gonna need the motivation to face Jillian everyday! lol

prila13

I enter mine as circuit training.

I just finished day 3. I sure hope I can make it thru the 10 days without giving up this time.

haleyathena

I enter mine as circuit training.

I just finished day 3. I sure hope I can make it thru the 10 days without giving up this time.

Thanks!!! I'm on Day 3 and feel so tired this morning....so I remembered to jump on to this thread to get my MOTO!!! Good luck everyone!

haleyathena

show previous quotes

i'm trying hard not to give up but no weight loss is my own fault i know, its so hard to work and exercise. blah.

You gotta keep at it! I should have been done with my 2nd round about a month ago. Had to take a few breaks and still pushing myself. Not many people lose much weight with 30DS because of the muscle gain. Sucks not seeing the numbers on the scale move in the direction you want it to but keep at it. I lost only 4 pounds when I was done with the 30DS the first time but I lost inches and toned up a whole lot.

I think its better to lose inches and get tone rather than just lose weight....I had zero muscle tone in my lower body before starting to work out again, and now I'm seeing and feeling muscle developing and its a great feeling! I'll take heavy muscles over jiggly orange peel legs/arms any day!!

prila13

I'm about to do Day 4. Whew, today was a busy day but I'm going to try my best to make it thru the 20 mins. Wish me luck!

prila13

Oh! Does anyone other than me have a hard time doing the bicycle exercise at the end? I'm so not coordinated enough, LOL