jazalla25

I am no one to speak, but I have recently gone through a similar situation in which I lost all "will" to lose weight and stayed at my weight that have been trying to lose for the past 6 months almost but what really made me move is realizing that at the end of the day, You are the only one who can change the condition that…

good luck, and being a loner isnt bad, as long as you see results :)

will do :)

I try to fast normally every monday and thrusday for voluntary religious purposes and it really helps with the cleaning out, if you know what i mean, but the way I do it, is I eat a pretty good breakfast, about 400-600 calories before sunset and a meal for dinner, I try to do less than dinner but you can overeat on…

you look amazing! :)

You might want to change up yoru workout, that is what my dad (trainer) says to do, and it works, because your body can get used to the same workout over and over. just a thought, I am no onw to speak becasue I have much to lose

I am startiong them today too, I think you are talking about p90x right? They have a lean program too, which is more cardio and for people to lose rather than define

I am 5'4, goal is under 130 ia

welcome and good luck :)