SheriBethB Member

slather those delicious waffles in copious amounts of peanut butter and syrup - serve with a side of bacon.

Hope the pic works. Results so far 320 to 235.

You can be my new BFF, haha

20? I'm the one without glasses :)

My first 5k was a color fun run. I did it with my mom (she'll be 50 this year). We came in around 40 minutes. Neither of us trained very much for it and were pretty relaxed about run/walk.

Before pics in the 310-320lb range After pics in the 235lb area Still have about 60 to go!

I drink coffee everyday and it hasn't affected my weightloss. I cut back on using the flavored creamers because I used waaay too much, but will still have them every now and then. Right now I just add a little almond or coconut milk to it. Yummy.

Great job! Love ya!

I gain about 5lbs the few days before my period starts. It comes off usually by the last day of my period. This month is rough because I have Easter ham and chocolate in the house at the same time I'm pms'ing....my willpower has not been the greatest.

I'm a 40H and use the Enell sports bra. Love it so much!

Not healthy, but delicious. Tuna on italian herb bread, provolone cheese, toasted, with spinach, lettuce, tomato, onion, green pepper, cucumber, black olives, banana peppers, pickles. I haven't had one in sooo long, I don't eat there often.

Diet Coke and vodka. Replace the coke with Diet Cherry Coke, Coke Zero, Diet Pepsi...you get my drift...but always vodka. If we're talking beer, Shocktop, Amberbock, Blue Moon, Yuengling Black & Tan

Hummus or corn tortillas cut into wedges and baked in the oven. Oh, and vodka.

Thousands. I like alcohol, chinese buffets, doritos, and cake.

These are backwards, but oh well. Height: 5'6 HW: 320 CW: 235.2 Picture taken at 240/320

I love to eat. I pretty much love all food. I choose to make healthier choices because then I can eat SO MUCH MORE. With that said, I still eat the "bad" foods but I do so in moderation.

bump

Had my fastest min/mile time yet. Started at 18 min/mile 2 months ago, made 14:30 today.

The answer is obvious. Toilet yoga. http://www.toiletyogamovement.com/ Or coffee and a cigarette.

As long as it isn't interfering with our sex life, I dont care. I had a bigger issue with it when I was heavier.

Danon light and fit vanilla yogurt - 55 cals for 1/2 cup. Add 1/2 cup sliced strawberries and a tablespoon or 2 of cereal or granola. Comes out to around 110 cals total.

Height 5'6 SW: 320 (Highest I saw on the scale, may have been a bit more. Who knows.) CW: 240

Dip for carrots, with baked tortilla chips, sandwich spread, mixed with tuna or chicken in place of mayo for salads, and this recipe - which is absolutely AMAZING http://www.gimmesomeoven.com/hummus-crusted-chicken/

I'm a work in progress still. Height: 5'6 SW: 320 CW:240 (pic around 250)

Representing green and blue!

I use low sodium chicken broth instead of water to cook it and add garlic powder.

Can't help you with the draining as I use the lid as well. As for in my tuna salad I put just a tiny bit of mayo, some hummus, diced onion, salt, and pepper. I like dried cranberries with my tuna, but not mixed in.

I have lost 70lbs, no one has noticed. If they have, they haven't said anything about it.

Roasted cabbage! Yum yum! Its the only way the kids and husband will eat it. http://www.marthastewart.com/315062/roasted-cabbage-wedges

Try checking out jog.fm You can enter in the minutes per mile and it will give you a list of songs that has the beats to match it.