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Before somewhere upward of 300 (highest weight was 320) Current around 195 Still have 40 or so more lbs to go.
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Hi, I'm 31. I my highest weight was 320, I'm currently around 198. I want to lose 30-40 more (I think. Havent decided yet) I eat between 2000 - 2500 cals a day. For workouts I walk, run, body weight exercises, weights, dancing...whatever I feel like doing really. I don't have a set routine.
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Hope these work!
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320lbs to 199lbs - 5'6
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Started at 320, currently 200lbs. My stomach is the last place weight is coming off. It's frustrating, but all I can do is keep on doing what I've been doing. It will go when it's ready to.
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I logged it at circuit training when I did it a while back.
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SW: 320 CW: 205 Height: 5'6
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Before pic around 320, current pic at 205.
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468 sticks of butter!
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Picture on the left around 320lbs, picture on the right 210ish. I'm 5'6 and eat around 2000-2500 cals a day.
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Height: 5'6 CW: 208 Bust: 48 Waist : 36 Hips: 48
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Highest (known) weight: 320 Current weight: 211
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My highest weight was 320lbs. I'm currently 215. I've been on the weightloss train for a little over 2 years. It CAN be done. The weight didn't come on overnight, and it won't come off that way. Celebrate the little victories.
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Seltzer, I definitely have a belly roll still. That's the last place I lose weight. All in due time.
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Also! As for food/exercise. I pretty much eat whatever I want. I'm a big cheerleader for creating small deficits, not restricting any food/food group, and moving your body in ways that you enjoy. Most of my loss was simply from walking or running around my neighborhood. I have never stepped foot inside a gym. I lift…
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Thanks everyone! I'm not super young, I'm 31. Also, I'm 5'6. Sorry, I forget the names of those who asked!
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I am frustrated beyond belief how things have slowed down. How I miss the days where I could drop 5lbs in a week without thinking about it. It's all good though, I just have to focus a bit more.
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From 320 to 220.
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muscle
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A few days ago. I like to chop them up and put them on loaded baked potatoes :)
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Ashley Greene
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320--->260--->230
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Yayay! I love watching you on your journey. Amazing job, friend!
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SW:320 CW: 231 Weight in after pictures around 240
