Comparison pics = motivation. share yours..

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  • ohpiper
    ohpiper Posts: 729 Member
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    These before/after pics are amazing. You're all inspiring!
  • ObjectInMotion
    ObjectInMotion Posts: 27
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    You look awesome!!!
  • ronrstaats
    ronrstaats Posts: 294 Member
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    61367251637219804855.jpg
  • heidihorton
    heidihorton Posts: 110 Member
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    Sw 263. Cw 171. This was at 185


    profilepic_zps96b7cb30.jpg

    35bb4cc4f2ed00ae28d37582fe578f42_zpsafa67f07.jpg
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    Roughly 90 days, eating at about an average 300-500cal/day deficit, performing heavy bodyweight lifts 3x a week, zero cardio:

    2012-10-23063957-1.jpg
  • heidihorton
    heidihorton Posts: 110 Member
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    Great job!
  • SheriBethB
    SheriBethB Posts: 159 Member
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    SW:320
    CW: 231

    Weight in after pictures around 240
    zn4h3p.jpg
  • Nola4
    Nola4 Posts: 50 Member
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    18bca079-a278-4a37-a3e5-4fbcd4390580_zps936c6664.jpg
  • mompom1114
    mompom1114 Posts: 10
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    Great pics! Such inspiration!
  • triciab79
    triciab79 Posts: 1,713 Member
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    I loved looking at comparison pics when I was trying to lose. I use to watch infomercials just to see the before and after pics. :happy:

    tripleshot_zps65609bf6.jpg
  • jryepan
    jryepan Posts: 36
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    Before

    754a499a-4d98-42e0-88fc-24e43910b32b.jpg

    18 lbs down!

    meowzaasa.jpg
  • kokevendingmachine
    kokevendingmachine Posts: 43 Member
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    From 245
    before33_zpsb4f8e215.jpg
    To 140 :)
    uiuiu_zps322390c3.jpg
    13140333.png

    Wow, you look fantastic!

    *GOD* :o

    These are the ones that they should be posting on weight-loss ads, not the overly fake photoshopped looking pics.
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
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    Everyone looks amazing ..
  • jessicae1aine
    jessicae1aine Posts: 885
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    This is from the last month, using IPOARM.

    march2013-apr2013.png?w=292&h=300
  • michelleraebaker
    michelleraebaker Posts: 42 Member
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    You're results are amazing! You can tell you do a lot of core work which is making your lower back muscles strong, giving you better posture and that lean midsection and I can see a nice 6 pack forming! I look similar to your before photo so I can't wait till I look like you do. Thank you for the inspiration!!!
  • michelleraebaker
    michelleraebaker Posts: 42 Member
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    Not as impressive as most, but still pleased with my 18lbs loss

    3sidebysidesjan-apr_zps85c665a0.jpg
    You lost weight from your low back which makes it less curved. I can see real progress!


    HOW DID U GET UR TUMMY TO GO DOWN?
    Looks like part of the tummy reduction is that she got her swayback fixed a bit, so her back doesn't curve as much. That'll put the tummy where it's supposed to go.

    I didn't realise I had a swayback to fix! But now you say it maybe my back is abit dodgy looking!!
    I did the 30day shred youtube vidalas tarting at level one building up to level three and used MFP calorie counting to lose my stomach, I do at least 30minutes to an hour walking a day to get my bum and thighs down.
  • michelleraebaker
    michelleraebaker Posts: 42 Member
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    You're results are amazing! You can tell you do a lot of core work which is making your lower back muscles strong, giving you better posture and that lean midsection and I can see a nice 6 pack forming! I look similar to your before photo so I can't wait till I look like you do. Thank you for the inspiration!!! I am also a 60 day shred girl and you do a lot of core work in her video, really the whole thing. What ever your doing is working well! :smile:
  • sangeyvang
    sangeyvang Posts: 182
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    let's hope this works. :) here is a face comparison of my progress! i used to hate taking pictures face forward, but now i feel much better about it. i know it's probably not much but it's some progress!

    i'm 5'0. highest is 177 and now i am 148. 18 more pounds til my goal weight ATM!

    ba.jpg
  • djdm
    djdm Posts: 2
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    Wow, you have done a great job!
  • jaies
    jaies Posts: 1 Member
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    I'm new to this but every1 looks great. Wow.......I can't wait when I see my weight fall off.

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