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Running early in the mornings or at dusk is great... although, I must say, I work on degree celcius and live in London so I'm not sure if I have much of a gauge. However, I suggest you just try running 3 different times of the day and check out which one you like best - then "Just Do It" xxx
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This is excellent advice: Other than that - go for a walk, pound the pavement a little and get fresh air - it always helps me to relieve frustration. xxx
